A Wisconsin father of three, broke the Guinness Book of World Record for most pushups in a year. Nate Carroll launched his mission on June 14, 2020 with two goals in mind, to teach his children a lesson in the power of perseverance by offering them an example in real-time and to raise money for the families of fallen first responders.
In order to claim a new Guinness World Record—ousting the current titleholder after an almost 32-year run—Carroll has been diligently documenting his accomplishments both in a logbook and with time-lapse video throughout his year-long odyssey. On June 6th, Carroll completed the countdown to his record-breaking goal with a special 50-yard line halftime ceremony during the 48th annual Fun City Bowl at MetLife Stadium in East Rutherford, New Jersey.
When he completed his 1,500,231st pushup, he broke the previous record set by Paddy Doyle in 1989. After the record was broken Caroll said he wanted to finish his year in a number that included 9-11. He finished his 365-day period with a total of 1,500,911 pushups. It seems fitting since he was raising money for the Stephen Siller Tunnels to Towers Foundation.
The foundation’s Fallen First Responder Home Program pays off the mortgages for families of fallen first responders, so they don’t have to worry about losing their homes. The program, which has paid for 250 mortgages since 2014, is named for a New York City firefighter who died on Sept. 11, 2001.
Carroll has a full time job as a social worker and shared parental custody so finding the time during his busy schedule to clock thousands of push-ups per day was one of Carroll’s biggest challenges. “To set aside time to do 4,000 push-ups is impossible,” he told the Wisconsin State Journal. “You have to really make it a priority and be willing to commit to it and embrace the fact that you have to weave that into your day.”
Carroll said he wanted to show his children that it’s possible to achieve their goals if they’re willing to put in the work. He also wanted to show his children the importance of first responders in the community. “I wanted to demonstrate to my kids what goals that seem impossible look like when they are broken down into daily manageable chunks.”
During an interview Carroll said “Set a goal, and get after it. Make it who you are, not something you do. That way, when it gets hard and life throws obstacles in your way and offers you convenient excuses to stop or says it’s too difficult, you find a way to endure and persevere and keep after it. Winning those mini-battles each day builds strength and shapes one’s perspective of what is possible.”