
Summer is winding down and the kids are back to school which means many will be spending more time indoors whether it’s because of the weather cooling off or all that homework that needs to be finished. There are plenty of reasons to maintain outdoor activities into the cooler months for yourself and your family. If you find that you are one of the many people that spend little time outdoors once summer is over or this sounds like someone you know – you may want to keep reading.
Sunlight hitting the skin begins a process that leads to the creation and activation of vitamin D. Studies suggest that vitamin D helps fight certain conditions, from osteoporosis and cancer to depression and heart attacks. Limited sun exposure is a good regimen and shouldn’t just be limited to the summer months.
Light also tends to elevate people’s mood and there’s usually more light available outside than indoors. Getting some sunshine or daylight can improve your mood and ease symptoms of depression. It will also make you more alert and focused to get some natural light on a daily basis. When you are outside you are usually getting more physical activity which has been shown to help people relax and cheer up. If you tend to feel more tired or depressed once summer is over – spending a little more time outdoors may improve this.
If you make getting outside a goal, that means less time in front of the television or computer screen and more time walking and doing other things that put the body in motion. Exercise keeps the body healthy and in motion as well as elevates your mood. Those who get exercise also tend to improve their quality of sleep. Taking a walk during your lunch break or a family walk after dinner can help burn off that extra energy that keeps you up at night. There is a reason kids fall asleep quicker after a day at the park versus a day spent indoors.
While there are plenty of outdoor activities to choose from during the summer – inactivity doesn’t have to start once the pool closes. Throwing an extra layer on in the fall to take a walk or bike ride will help you feel better and can become a family or social activity you’ll look forward to. A short 15 or 20 minute walk with the family can also be a great time to talk to your kids about how their day at school went without just getting a one word answer in between commercial breaks.

Being active outside more often can help kids with health issues such as obesity, reduced symptoms of attention deficit hyperactivity disorder, increased vitamin D production, which may help protect a child from future bone problems, heart disease, and diabetes; and improved distance vision. It can also familiarize them with their local neighborhood and outdoor environments, boosting their self-confidence.
For adults, spending more time being active outdoors can help with weight management, reduced risk of developing Alzheimer’s disease (cognitive function is enhanced by physical activity), increase opportunities for social interactions, an increase in energy and improved immunity and reduced risk of diabetes, heart attack and some forms of cancer.
Adults and children can all benefit from outdoor activities and special times with family and friends that will create memories that last a lifetime!
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North Korea carried out a missile test directly over Japan that prompted the government in Tokyo to warn residents in its path to take cover. After a flight of nearly 1, 700 miles, the missile flew over the northern island of Hokkaido, broke into three pieces and landed in the sea. Public television programs in Japan were interrupted announcing the missile’s flight over the country and warned citizens to take cover in a sturdy building or basement.
North Korea has fired projectiles over Japanese territory twice before. Once in 1998, prompting a minor diplomatic crisis in Asia, and once again at the beginning of the Obama administration in 2009. In both those cases, the North said the rockets were carrying satellites into orbit but they made no such claim in this case.
The missile was launched from a site near Pyongyang’s international airport, not the usual launch site in the northeast, according to the South Korean military. They are still trying to determine what type of missile was launched but it’s believed to be a Hwasong-12, a newly developed intermediate range weapon. North Korea’s usual launch sites are in remote areas, where there would be little concern about civilian casualties. A strike near Pyongyang would risk many civilian deaths, suggesting that the real goal was to strike at the regime.
The commander of the Japan Air Self-Defense Force’s Air Defense Command said that the armed forces did not try to shoot down the missile from North Korea because they did not detect a threat to Japanese territory. They warned citizens in its path to take cover in case any parts fell on Japan. This latest launch appears to be the first of a missile powerful enough to potentially carry a nuclear warhead.
North Korea’s ambassador to the UN, Han Tae-song, defended his country’s actions saying they were a response to military drills carried out by the US and its allies in the region. “Now that the US has openly declared its hostile intention towards North Korea by raising joint aggressive military exercises despite repeated warnings… my country has every reason to respond with tough counter-measures as an exercise of its rights to self-defence.”
US and Japanese forces have just finished a joint drill in Hokkaido while another annual exercise involving tens of thousands of South Korean and US military personnel is still under way in South Korea. China warned that tensions on the Korean peninsula had reached a “tipping point” but said the US and South Korea were partly to blame. Foreign ministry spokeswoman Hua Chunying criticised the two countries for their repeated military drills, which North Korea perceives as practice for an invasion.
North Korea has been working on its missile program for decades, with weapons based on the Soviet-developed Scud. While it has conducted short and medium-range tests on many occasions, the pace of testing has increased. Experts speculate that North Korea has made significant advances towards its goal of building a reliable long-range nuclear-capable weapon. Though, no one knows how close North Korea is to miniaturizing a nuclear warhead to put on a missile.
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In an effort to broaden the company’s “social interaction” with our clients and FaceBook fans, Daily Trivia Questions are posted on both of our business pages. Here are the weekly standings for this past week, and the winner of the Sunday night Weekly Drawing for an AmEx gift card!
Congratulations – To this past week’s Trivia Contest Winner!! Our latest contest winner for the weekly FaceBook HealthInsurance4Everyone/Health & Life Solutions, LLC Trivia Contest, drawn randomly by computer late Sunday evening, September 3rd, 2017 was:
JENNIFER DOWNING
Clarksville, TN
Winner Of A $25.00 AmEx Gift Card
Each day, fans who have “liked” either of our company FaceBook pages (HealthInsurance4Everyone or Health & Life Solutions LLC) are able to test their skills with our Daily TRIVIA QUESTION. The first 20 winners who post the correct answer to the TRIVIA QUESTION, will then get entered into the weekly drawing held late on Sunday evenings for a $25.00 Am Ex Gift. Card
Weekly Gift Card winners will be posted in our blog at this site. Remember to become a FaceBook “fan” on either of our company pages to enter and post your answers.
Here are the daily contestants from last week’s Trivia Contest that were entered into the Sunday drawing:

8/28/17
Ashley Agner
Tina David Konegan
Kizzy Alvarez DeSantis
Laurie Griffith
Cheryl Hall
Kelly Jo Francisco
Jennifer Lang
Kimberly Snyder
Abby Fletcher
Jenny Merritt
Jennifer Marie
Jennifer Ramlet
Amanda Saltsman
Tina Mimick
Kendra George
Becky Hansen
Alicia Smith
Priscilla Shimp
Kristi Cervantes
Joanie Waterman
8/29/17
Melissa White
Juanita Wiliams-Jones
Valerie Kuehn
Jill Nauyokas
Trish Musgrave
Deborah Farris
Michelle R. Carlino
Jennifer Leffler
Shelley LaClear
Jennifer Merritt
Anna Nichols
Diane Hamric
Chris Blythe
Dustin N Angela Turner
Joann Tompkins-Winborn
Joanie Waterman
Sheri Boydston
Melissa Ann Stura-Bassett
Amy Marie Wilkinson
Sarah Bellestri Shih
Tina Mimick
Kimberly Taylor Hall
Kathleen Newell
8/30/17
Dana Dilaura
Kimberly Taylor Hall
Tera Wardrip
Kendra George
Anna Nichols
Jonnalyn Gates
Kizzy Alvarez DeSantis
Brittany Marie Thompson
Hollie Jahnke
Andrea Workman
Kayla Clemons
Jennifer Marie
Carole Jacobs
Jill Nauyokas
Helen Robinson
Kelly Jo Francisco
Mya Murphy
Suzie Mize Lockhart
Kimberly Snyder
Phylicia Phillips
Cheryl Hall
8/31/17
Priscilla Shimp
Kayla Hernandez
Sherri Kidwell
Stephanie Griffith
Brandi K Chaney
Diane Hamric
Anne Delos Reyes-Villafuerte
Kim Floyd
Penny Fisher
Brittany Marie Thompson
Kendra Lynne Ramsey
April Ashcraft
Michelle R. Carlino
Timothy Simpson
Alisa Jones
Khadijah Carter
Dana Dilaura
Juanita Williams-Jones
Chelcie Malow
Trish Musgrave
9/1/17
Valerie Kuehn
Kimberly Necolie Garrasi
Tina Mimick
Beata Tybor
Nai Merri
Dale Fish
Juanita Williams-Jones
Jodi Stevens
Mya Murphy
Cheryl Hall
Sheila Carvell
Melissa D’Ornellas Curtis
Chrissy Kim
Kristina Harris
Sean Stover
Ashley Stamey Phillips
Diane Hamric
Kymi Adams
Susanne Killion
Michelle Cervantes
Amber Cheras
Phylicia Phillips
9/2/17
Deborah Farris
Joanie Waterman
Peggy Burdick Buchanan
Mya Murphy
Dawna McKnight
Carole Jacobs
Nelle Bailey
Kimberly Taylor Hall
Cassandra Berholtz
John McKnight
Althea Thomas
Kelsey McKnight
Penny Fisher
Amy Marie Wilkinson
Karen Brunet Moore
Lori Heim
Ashley Stamey Phillips
Heather Lynn Rood
Nia Rammal
Jill Nauyokas
Sunney Michelle Johnson
9/3/17
April Ashcraft
Christine McKinnon
Jennifer Marie
Michelle Cervantes
Patricia Oehlert Vazquez
Anne Delos Reyes-Villafuerte
Christina Domingue
Sandy Nevels
Kristina Rosson
Jennifer Downing
Trish Marks
Jonnalyn Gates
Kimberly Snyder
Jill Nauyokas
Kelly Jo Francisco
Chris Blythe
Jennifer Ramlet
Sherri Kidwell
Brandi K Chaney
Wayne Gallas

Be sure to watch both of our FaceBook pages for your chance to win and enter again next week, with questions posted daily on HealthInsurance4Everyone or at Health & Life Solutions, LLC!!
Remember that if you try your hand at answering the Trivia Question several days each week, your odds of winning the Sunday weekly drawing are much better. Also note that a number of the posted answers each day are from contestants who have forgotten to “Like” one of our pages, so their names WILL NOT be entered at the end week drawing for the gift card, giving our fans a better chance!
You may also find that if you “Like” BOTH of the business pages, you will receive faster notifications of the other players as they post their answers to compete with you!
—————————————————————-
At Health Insurance 4 Everyone, we not only want to improve our customer service but also interact with our customers on a social media level that wasn’t available before. Interested in connecting with us? Look us up on….
Twitter: Healthinsurane4 (Follow Us On Twitter To Receive Faster Notifications When Daily Trivia Questions Posted, & To Be Immediately Notified When Weekly AmEX & HI4Eshop Gift Card Winners Are Announced!!) 
Click-On for LinkedIn To Follow Our Posts: LinkedIn
Like us on facebook: HealthInsurance4Everyone or Health & Life Solutions, LLC
Over 54,000 Combined Fans/Followers To Our Social Media Sites, & We’re Growing Daily!
Follow Mark Shuster, Founder/Owner at Health & Life Solutions, LLC for daily health tips!

Mark Shuster FaceBook Link
Follow our word press blog and read about everything from health insurance and reform news to healthy living and current events!

Company Blogs
Find out more about LegalShield, our corporate partner which gives you the power to talk to an attorney about any legal issue, and offering high-quality Identity Theft plans.
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Tens of thousands of residents began evacuating coastal communities in Texas as forecasters predicted Hurricane Harvey could make landfall late Friday as a major category-three storm, delivering a life-threatening 35-40 inches of rain to some parts of the Gulf Coast. Several counties along the Gulf coast, including Nueces county, Calhoun county and Brazoria county, have ordered mandatory evacuations in low-lying areas.
Texas Governor Greg Abbott has activated about 700 members of the state National Guard and put military helicopters on standby in Austin and San Antonio in preparation for search and rescues and emergency evacuations. In the Gulf of Mexico, oil and natural gas operators had begun evacuating workers from offshore platforms.
Harvey intensified on Thursday from a tropical depression into a category 1 hurricane. Early on Friday morning, the National Hurricane Center reported it had become a category 2. Fuelled by warm Gulf of Mexico waters, it was projected to become a major category 3 hurricane. Typical category 3 storms damage small homes, topple large trees and destroy mobile homes. The wall of water called a storm surge poses the greatest risk.
Hurricane trackers expect the storm’s eye to come ashore near the city of Corpus Christi, where Mayor Joe McComb called for a voluntary evacuation. Forecasters predict that if Harvey stalls over Texas it could deliver catastrophic flooding before drifting back over the Gulf of Mexico towards Louisiana.
The National Hurricane Center said it expected flash flooding along the middle and upper Texas coast. The storm is expected to stall and unload torrents of rain for four to six straight days. In just a few days, the storm may dispense the amount of rain that normally falls over an entire year, shattering records. The storm is also predicted to generate a devastating storm surge — raising the water as much as 13 feet above normally dry land at the coast.
The National Weather Service office in Corpus Christi said that due to the combination of flooding from storm surge and rainfall, “locations may be uninhabitable for an extended period.” It warned of “structural damage to buildings, with many washing away” and that “streets and parking lots become rivers of raging water with underpasses submerged.”
Harvey made landfall as a Category 4 hurricane at 11 p.m. Friday between Port Aransas and Port O’Connor, Texas. With 130 mph winds, the storm became the first major hurricane, rated Category 3 or higher to strike U.S. soil in 12 years. In 2008, Hurricane Ike hit near Galveston, Texas as a Category 2 storm that killed 113 in the US and caused $37.5 billion in damages.
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In Barcelona, Spain, 13 people died and over 100 were injured when a van plowed into a pedestrian walkway on La Rambla during a terrorist attack. The driver of the van then fled on foot, killing a 14th victim during a carjacking while escaping the scene of the van attack. Two hours later, the attacker then rammed a police barricade, exchanged gunfire with an officer who was injured and fled the scene, later abandoning the car.
Nine hours after the Barcelona attack, five men wearing fake suicide vests, drove into pedestrians in nearby Cambrils, before emerging and attacking people with knives. One woman was killed and six others injured in this attack. All five attackers were shot by police as they were carrying out the attack.
Police have now connected an explosion that occurred in a house in Alcanar the night before to the Barcelona and Cambrils attacks. The explosion was initially thought to be a gas leak but the investigation revealed the home had over 120 gas canisters inside, which police believe were planned to be used in a larger terror attack.
Police say that the 40-year-old imam, Abdelbaki Es Satty, thought to be the mastermind of the terrorist cell, accidentally caused the explosion. The second man police believe was in the house, identified as Youssef Aalla, brother of one of the Cambril attackers- is missing and presumed dead.
In the aftermath, 15 people of nine different nationalities were killed, 13 died during the La Rambla attack, one stabbed during the carjacking and and one in the Cambrils attack. Over 100 people from over 34 nations were injured, 15 critically.
The police believe a terrorist cell of twelve members is responsible for the attacks. Eight of them are dead and four are in police custody. The imam Abdelbaki Es Satty died in the Alcanar gas explosion and Youssef Aalla is believed to have also died in the explosion.
The five attackers killed in Cambrils were identified as Moussa Oukabir, Omar Hychami, El Houssaine Abouyaaqoub, Said Aallaa and Mohamed Hychami. The man believed to have been the van driver in the Barcelona attack, Younes Abouyaaqoub, was killed by police on August 21st. Four additional suspects have been detained by police. The men arrested are the owner of the car used in the Cambrils attack, the brother of Moussa Oukabir, a 20-year-old who survived the Alcanar explosion and a fourth man.
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In an effort to broaden the company’s “social interaction” with our clients and FaceBook fans, Daily Trivia Questions are posted on both of our business pages. Here are the weekly standings for this past week, and the winner of the Sunday night Weekly Drawing for an AmEx gift card!
Congratulations – To this past week’s Trivia Contest Winner!! Our latest contest winner for the weekly FaceBook HealthInsurance4Everyone/Health & Life Solutions, LLC Trivia Contest, drawn randomly by computer late Sunday evening, August 20th, 2017 was:
MARCY COULL
St. Catharines ONTARIO
Winner Of A $25.00 AmEx Gift Card
Each day, fans who have “liked” either of our company FaceBook pages (HealthInsurance4Everyone or Health & Life Solutions LLC) are able to test their skills with our Daily TRIVIA QUESTION. The first 20 winners who post the correct answer to the TRIVIA QUESTION, will then get entered into the weekly drawing held late on Sunday evenings for a $25.00 Am Ex Gift. Card
Weekly Gift Card winners will be posted in our blog at this site. Remember to become a FaceBook “fan” on either of our company pages to enter and post your answers.
Here are the daily contestants from last week’s Trivia Contest that were entered into the Sunday drawing:

8/14/17
Brandy Williams
Emily Rice Bowersock
Jennifer Kinner
Sarah Bellestri Shih
Dean Bruss
Trish Musgrave
Nancy Pfirrman Schools
Nai Merri
Phylicia Phillips
Kristen Raia Bowman
Hayley Cordaro
Mya Murphy
Cheryl Hall
Nikki Wooton
Sunney Michelle Johnson
Samantha Smith
Benjamin Odell
Tracy Shafer
Jill Nauyokas
Chris Blythe
Melissa White
8/15/17
Jill Nauyokas
Deborah Farris
Amanda Rosario
Brandi Kerr
Sarah Bellestri Shih
Chris Blythe
Christina Domingue
Melissa Ann Stura-Bassett
Diane Hamric
Brian Fulop
Amanda Peters
Kristina Rosson
Alisa Jones
Trish Marks
Kizzy Alvarez DeSantis
Kayla Clemons
Lisa Puckett
Tonya Velazquez
Ambreen Rouf
Tina Auth
Kendra George
8/16/17
Jill Nauyokas
Jenifer Garza
Isis Sample
Paula Rousseau
Krissy Brislin
Kathleen Newell
Jade Good
Lisa Jimenez
Tara Lennox
Melissa White
Tracy Shafer
Leslie Wagner Hobson
Bethany Henry
Jennifer Alford
Michelle Hughes
Trish Musgrave
Thalia BunBunz
Chris Blythe
Angela Hendricks
Anggie Marie
Heather Marocco
8/17/17
Kelly Jo Francisco
Cheryl Hall
Leslie Wagner Hobson
Tina Marie
Jennifer Ramlet
Jennifer Downing
Jennifer Mason
David M Still
Kristen Raia Bowman
Valerie Kuehn
Ashley Stamey Phllips
Nitasha Shank
Thalia BunBunz
Amber McGrath
Brandy Williams
Sherry Lilly
April Ashcraft
Lauren Bradley
Tina Mimick
Amy Marie Wilkinson
8/18/17
Kayla Clemons
Tabitha Sinks
Sheri Boydston
Brandy Williams
Holly Cajigas
Jenny Merritt
Thomas Ticknor
Jonnalyn Gtes
Brittany Marie Thompson
Michelle Rayeske-Jeske
Hayley Cordaro
Jade Good
Marilyn Wall
Dean Bruss
Edward T Kranick
Lauren Bradley
Paula Rousseau
Trish Marks
Sandy Nevels
Amanda Rosario
Kelly Prestenbach
April Walrath
Mikey Mellor
Karen Goodwin Delaney
Brandi Long
Ashley Stamey Phillips
8/19/17
Dean Bruss
Sheila Carvell
Michelle Hughes
Paula Rivers
Marilyn Wall
Kimberly Taylor Hall
Jennifer Mason
Michelle R. Carlino
Anne Delos Reyes-Villafuerte
Carla M. Williams
Shona Ort
Kimberly Snyder
Kendra Lynne Ramsey
Brian K Henson
Karen Rimiller Presley
Paula M Bondy
Brian Fulop
Dale Fish
Suzie Mize Lockhart
Nitasha Shank
8/20/17
Kelly Jo Francisco
Kimberly Taylor Hall
Brittany Deaver
Suzie Mize Lockhart
Juanita Willaims-Jones
Valerie Kuehn
Megan McCarver
Stephanie Beckwith
Tracy Shafer
Alisa Jones
Sherry Lilly
Jessica Miller
Cheryl Hall
Crystal Young
Wayne Gallas
Jean Simmons Homfeld
Bethany Henry
Rachael Dakota-Two-Feather Smith
Mya Murphy
Kelly Prestenbach
Samantha Brwn
Marcy Coull
Trish Marks


Be sure to watch both of our FaceBook pages for your chance to win and enter again next week, with questions posted daily on HealthInsurance4Everyone or at Health & Life Solutions, LLC!!
Remember that if you try your hand at answering the Trivia Question several days each week, your odds of winning the Sunday weekly drawing are much better. Also note that a number of the posted answers each day are from contestants who have forgotten to “Like” one of our pages, so their names WILL NOT be entered at the end week drawing for the gift card, giving our fans a better chance!
You may also find that if you “Like” BOTH of the business pages, you will receive faster notifications of the other players as they post their answers to compete with you!
—————————————————————-
At Health Insurance 4 Everyone, we not only want to improve our customer service but also interact with our customers on a social media level that wasn’t available before. Interested in connecting with us? Look us up on….
Twitter: Healthinsurane4 (Follow Us On Twitter To Receive Faster Notifications When Daily Trivia Questions Posted, & To Be Immediately Notified When Weekly AmEX & HI4Eshop Gift Card Winners Are Announced!!) 
Click-On for LinkedIn To Follow Our Posts: LinkedIn
Like us on facebook: HealthInsurance4Everyone or Health & Life Solutions, LLC
Over 54,000 Combined Fans/Followers To Our Social Media Sites, & We’re Growing Daily!
Follow Mark Shuster, Founder/Owner at Health & Life Solutions, LLC for daily health tips!

Mark Shuster FaceBook Link
Follow our word press blog and read about everything from health insurance and reform news to healthy living and current events!
Company Blogs
Find out more about LegalShield, our corporate partner which gives you the power to talk to an attorney about any legal issue, and offering high-quality Identity Theft plans.
LegalShield

Read more
Baltimore Ravens offensive lineman John Urschel has retired from the NFL just before the first full-team practice of training camp. His decision came two days after a medical study indicated that chronic traumatic encephalopathy (CTE) was found in nearly 99 percent of deceased NFL players’ brains that were donated to scientific research. A team source said that the findings weighed heavy on Urschel’s decision to retire.
The study published in The Journal of the American Medical Association found that of the 111 NFL players whose brains were studied, 110 of them had signs of CTE, which can lead to memory loss, depression and dementia—often years or even decades after players retire. Several top names in the game- including Junior Seau, Frank Gifford, John Mackey and Kenny Stabler — were diagnosed with the disease after their deaths.
Coach John Harbaugh said he was surprised when Urschel called him 90 minutes before practice to inform him of his retirement. “He said he’s going to retire from football, that it was something that’s been on his mind for quite a while and throughout the offseason.”
In August 2015, Urschel suffered a concussion in a helmet-to-helmet collision, which he said “I think it hurt my ability to think well mathematically,” Urschel said. “It took me about three weeks before I was football-ready. It took me a little bit longer before my high-level visualizations ability came back.”
Urschel will now pursue his PhD in Mathematics fulltime at the Massachusetts Institute of Technology, focusing on spectral graph theory, numerical linear algebra and machine learning. He had been pursuing it in the offseason prior to his retirement. Urschel was recently named to Forbes’ “30 under 30” in the field of science. He has published six peer-reviewed mathematics papers to date and has three more ready for review. According to the Ravens website, Urschel is an expert mathematician who gets straight A’s while also grinding away in the NFL trenches.
Urschel who played on the offensive line for three seasons with the Baltimore Ravens, received a $144,560 signing bonus when joining the Ravens in 2014. The bonus prorated at $36,140 per year. With one year left on the contract, Urschel owes the Ravens $36,140 upon retirement.
Urschel released a statement shortly after the announcement. “Thank you to everyone for the kind words today. It wasn’t an easy decision, but I believe it was the right one for me,” Urschel said in a statement. “There’s no big story here, and I’d appreciate the right to privacy. I’m extremely grateful to the Ravens, and blessed to have been able to play the game I love at the highest level.
It is a great game. There are some games — like the playoff game at Pittsburgh — that I will never forget. I’m excited to start working on my doctorate in mathematics full time at MIT. I’m looking forward to the chance to take courses that are only offered in the fall semester, while spending time with my fiance and preparing myself for the new challenges that will come with fatherhood. We’re expecting our first child in December.”
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In an effort to broaden the company’s “social interaction” with our clients and FaceBook fans, Daily Trivia Questions are posted on both of our business pages. Here are the weekly standings for this past week, and the winner of the Sunday night Weekly Drawing for an AmEx gift card!
Congratulations – To this past week’s Trivia Contest Winner!! Our latest contest winner for the weekly FaceBook HealthInsurance4Everyone/Health & Life Solutions, LLC Trivia Contest, drawn randomly by computer late Sunday evening, August 13th, 2017 was:
VICKIE GIPSON
Salyersville, KY
Winner Of A $25.00 AmEx Gift Card
Each day, fans who have “liked” either of our company FaceBook pages (HealthInsurance4Everyone or Health & Life Solutions LLC) are able to test their skills with our Daily TRIVIA QUESTION. The first 20 winners who post the correct answer to the TRIVIA QUESTION, will then get entered into the weekly drawing held late on Sunday evenings for a $25.00 Am Ex Gift. Card
Weekly Gift Card winners will be posted in our blog at this site. Remember to become a FaceBook “fan” on either of our company pages to enter and post your answers.
Here are the daily contestants from last week’s Trivia Contest that were entered into the Sunday drawing:

8/7/17
Carole Jacobs
Amanda Rosario
Isis Sample
Alicia Smith
Diane Hamric
Tina Mimick
Carol Yemola
Melissa D’Ornellas Curtis
Brandy Williams
Christy Hawkes
Valerie Kuehn
Carla M. Williams
Michelle Rayeske-Jeske
Kristina Rosson
Brittany Michelle
Mary Storer
Jennifer Anthony
Timothy Simpson
Emily Rice Bowersock
Sheila Carvell
Kendra Lynne Ramsey
Crystal Young
Sheila Vives
Nikki Wooton
8/8/17
Shelley LaClear
Vickie Gipson
Anna Nichols
Judy Custer
Samantha Brwn
Misty Shallcross
Eleazar Ruiz
Karen Brunet Moore
Crystal Young
Kimberly Taylor Hall
Brittany Marie Thompson
Michelle Hughes
Jakara Jackson
Ashley Agner
Carole Jacobs
Mya Murphy
Wendi Black
Chrissy Kim
Traci Anderson
Sheila Carvell
8/9/17
Angela Hendricks
Kelly Jo Francisco
Eleazar Ruiz
Amy Marie Wilkinson
Laurie Griffith
Heather Marocco
Joanie Waterman
Kendra George
Amanda Peters
Debbie Smith
Karen Bondehagen
Karen Goodwin Delaney
Brandi K Chaney
Shelley Ann Peoples
Alisa Jones
Amanda Saltsman
Tiffany Banks
Trish Marks
Teena Sierson
Cheryl Hall
8/10/17
Deborah Farris
Tiffany Banks
Amy Marie Wilkinson
Sheila Vives
Kristina Rosson
Anna Nichols
Kendra Lynne Ramsey
Kimberly Taylor Hall
Diane Hamric
Valerie Kuehn
Samantha Brwn
Susan Clarke Jette
Sheri Boydston
Amanda Rosario
Jade Good
Shelley LaClear
Jennifer Leffler
Poonam Gosain
Laurie Griffith
Kendra George
Krissy Brislin
Eva Biggs
Kellina Fernell Murphy
8/11/17
Mikey Mellor
Lori Capobianco
Amanda Peters
Sheila Carvell
Juanita Williams-Jones
Kelly Jo Francisco
Jan Lehman
Dean Bruss
Kristina Harris
Kendra George
Anggie Marie
Fouad El Shreif
Deborah Farris
Angela Hendricks
Teena Sierson
Jodi Stevens
Kacie Rogers
Brittany Marie Thompson
Ashley Stamey Phillips
Michelle R. Carlino
Barbie Sundy
Kendra George
Cassandra Berholtz
Marilyn Wall
Laura Myers
8/12/17
Jodi Stevens
Brittany Marie Thompson
Sarah Harrison
Jill Nauyokas
Jennifer Lang
Mya Murphy
Dustin N Angela Turner
Emily Rice Bowersock
Geri Rus
Abby Cox
Michelle Hughes
Chris Blythe
Chris Maxwell
Judy Custer
Katt Keane
Brooke Scott
Isis Sample
Kim Floyd
Nancy Pfirrman Schools
Dale Fish
Melissa D’Ornellas Curtis
Krissy Brislin
8/13/17
Chrissy Kim
Amy Conyers
Ashley Stamey Phillips
Jennifer Lang
Kimberly Taylor Hall
Sherri Kidwell
Anne Delos Reyes-Villafuerte
Dawn Raasch
Mike Adamski
Heather Victoria Graves
Kayla Hernandez
Heather Victoria Graves
Cheryl Hall
Brandi K Chaney
Tina Marie
Leslie Wagner Hobson
Joanie Waterman
Morgan Alexandra
Sheila Carvell
Jonnalyn Gates

Be sure to watch both of our FaceBook pages for your chance to win and enter again next week, with questions posted daily on HealthInsurance4Everyone or at Health & Life Solutions, LLC!!
Remember that if you try your hand at answering the Trivia Question several days each week, your odds of winning the Sunday weekly drawing are much better. Also note that a number of the posted answers each day are from contestants who have forgotten to “Like” one of our pages, so their names WILL NOT be entered at the end week drawing for the gift card, giving our fans a better chance!
You may also find that if you “Like” BOTH of the business pages, you will receive faster notifications of the other players as they post their answers to compete with you!
—————————————————————-
At Health Insurance 4 Everyone, we not only want to improve our customer service but also interact with our customers on a social media level that wasn’t available before. Interested in connecting with us? Look us up on…. 
Twitter: Healthinsurane4 (Follow Us On Twitter To Receive Faster Notifications When Daily Trivia Questions Posted, & To Be Immediately Notified When Weekly AmEX & HI4Eshop Gift Card Winners Are Announced!!)

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Like us on facebook: HealthInsurance4Everyone or Health & Life Solutions, LLC
Over 54,000 Combined Fans/Followers To Our Social Media Sites, & We’re Growing Daily!
Follow Mark Shuster, Founder/Owner at Health & Life Solutions, LLC for daily health tips!

Mark Shuster FaceBook Link
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In an effort to broaden the company’s “social interaction” with our clients and FaceBook fans, Daily Trivia Questions are posted on both of our business pages. Here are the weekly standings for this past week, and the winner of the Sunday night Weekly Drawing for an AmEx gift card!
Congratulations – To this past week’s Trivia Contest Winner!! Our latest contest winner for the weekly FaceBook HealthInsurance4Everyone/Health & Life Solutions, LLC Trivia Contest, drawn randomly by computer late Sunday evening, August 6th, 2017 was:
TERA WARDRIP
Hardinsburg, KY
Winner Of A $25.00 AmEx Gift Card
Each day, fans who have “liked” either of our company FaceBook pages (HealthInsurance4Everyone or Health & Life Solutions LLC) are able to test their skills with our Daily TRIVIA QUESTION. The first 20 winners who post the correct answer to the TRIVIA QUESTION, will then get entered into the weekly drawing held late on Sunday evenings for a $25.00 Am Ex Gift. Card 
Weekly Gift Card winners will be posted in our blog at this site. Remember to become a FaceBook “fan” on either of our company pages to enter and post your answers.
Here are the daily contestants from last week’s Trivia Contest that were entered into the Sunday drawing:

7/31/17
Kelly Jo Francisco
Shelly LaClear
Dean Bruss
Kelly Jo Francisco
Terri Llexxes
Kristina Rosson
Sherri Kidwell
Tonya Velazquez
Sheila Carvell
Misty Shallcross
Christy Hawkes
Nai Merri
Jennifer Ramlet
Tera Wardrip
Jessica Miller
Amanda Peters
Anna Nichols
Joann Tompkins-Winborn
Sheri Boydston
Brandy Williams
Melissa Ann Stura-Bassett
Tina Mimick
Karyn Koehler
Kathleen Hickman
8/1/17
Jenifer Garza
Amanda Rosario
Crystal Young
Deborah Farris
Isis Sample
Dustin N Angela Turner
Dawn Raasch
Kayla Clemons
Jackie Hicks
Kristina Harris
Jennifer Marie
Michelle Rayeski-Jeske
Sarah Bellestri
Tiffany Banks
Patricia Oehlert Vazquez
Lauren Bradley
Trish Hysell
Kelly Prestenbach
Kelly Jo Francisco
Amber McGrath
Valerie Kuehn
8/2/17
Amanda Rosario
Valerie Kuehn
Paula M Bondy
Michael Ingelido
Alicia Johnson
Alisa Jones
Edward John
Dean Bruss
Dustin N Angela Turner
Deborah Farris
Brandy Williams
Joanie Waterman
Adaria Johnson
Beata Tybor
Tabitha Sinks
Priscilla Shimp
Kristi Cervantes
Mary Pettiford
Karen Bondehagen
Alexis Maureen
8/3/17
Brittany Deaver
Amanda Rosario
Kelly Jo Francisco
Christy Hawkes
Deborah Farris
Karen Rimiller Presley
Adaria Johnson
Paula M Bondy
Dan Maloney
Samantha Brwn
Sarah Harrison
Jazmine Nichole
Kimberly Taylor Hall
Mary Achio
Sheila Carvell
Lisa Puckett
Chris Maxwell
Anne Delos Reyes-Villafuerte
Brittany Marie Thompson
Laurie Griffith
8/4/17
Kimberly Snyder
Brittany Whitley
Jennifer Saavedra
Kelly Jo Francisco
Trish Musgrave
Anggie Marie
Lisa David Carr
Deborah Farris
Teena Sierson
Cheryl Hall
Rebecca Fauteux
Chrissy Kim
Christy Hawkes
Misty Shallcross
Tracy Shafer
Shelley LaClear
Mya Murphy
April Ashcraft
Ashley Stamey Phillips
Priscilla Shimp
Amanda Peters
8/5/17
Christina Domingue
Becca Dotsun
Tiffany Banks
Kelly Jo Francisco
Mike Adamski
Brandi K Chaney
Pam Johnson Rowland
Kimberly Snyder
Stephanie Beckwith
Belinda Haas
Alisa Jones
Amandaa Rosario
April Ashcraft
Trish Musgrave
Dean Bruss
Laurie Griffith
Sean Stover
Misty Dawn Moores
Jennifer Ramlet
Barbie Sundy
8/6/17
Krissy Brislin
Ashley Stamey Phillips
Kayla Hernandez
Shelby Lynn
Kristina Harris
Mya Murphy
Sherri Kidwell
Karen Brunet Moore
Amy Marie Wilkinson
Timothy Simpson
Adaria Johnson
Jodi Stevens
Priscilla Shimp
Jill Nauyokas
Phylicia Phillips
Alisa Jones
Nitasha Shank
Rondi Clark-Conn
Chrissy Kim
Rebecca Honey Graham

Be sure to watch both of our FaceBook pages for your chance to win and enter again next week, with questions posted daily on HealthInsurance4Everyone or at Health & Life Solutions, LLC!!
Remember that if you try your hand at answering the Trivia Question several days each week, your odds of winning the Sunday weekly drawing are much better. Also note that a number of the posted answers each day are from contestants who have forgotten to “Like” one of our pages, so their names WILL NOT be entered at the end week drawing for the gift card, giving our fans a better chance!
You may also find that if you “Like” BOTH of the business pages, you will receive faster notifications of the other players as they post their answers to compete with you!
—————————————————————-
At Health Insurance 4 Everyone, we not only want to improve our customer service but also interact with our customers on a social media level that wasn’t available before. Interested in connecting with us? Look us up on…. 
Twitter: Healthinsurane4 (Follow Us On Twitter To Receive Faster Notifications When Daily Trivia Questions Posted, & To Be Immediately Notified When Weekly AmEX & HI4Eshop Gift Card Winners Are Announced!!)

Click-On for LinkedIn To Follow Our Posts: LinkedIn
Like us on facebook: HealthInsurance4Everyone or Health & Life Solutions, LLC
Over 54,000 Combined Fans/Followers To Our Social Media Sites, & We’re Growing Daily!

Follow Mark Shuster, Founder/Owner at Health & Life Solutions, LLC for daily health tips!
Mark Shuster FaceBook Link
Follow our word press blog and read about everything from health insurance and reform news to healthy living and current events!

Company Blogs
Find out more about LegalShield, our corporate partner which gives you the power to talk to an attorney about any legal issue, and offering high-quality Identity Theft plans.

LegalShield
Read more

Longtime Arizona senator and former presidential candidate John McCain has been diagnosed with primary glioblastoma, a malignant form of brain cancer. Senator McCain’s office said the diagnosis came after McCain had surgery last week to remove a blood clot above his left eye at the Mayo Clinic in Phoenix, Arizona. Lab results from the surgery confirmed the presence of glioblastoma.
McCain is reportedly weighing whether to undergo an aggressive treatment of radiation and chemotherapy, and has not said when he might return to Capitol Hill. Glioblastoma is the most common of all malignant brain tumors, representing 15.4% of all primary brain tumors, according to the American Brain Tumor Association (ABTA), who estimate there will be over 12,000 cases before the end of 2017.
With the permission of McCain’s family, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta spoke to doctors involved in the senator’s care. Gupta learned McCain had felt tired over the last few months and had a bout of double vision, but blamed it on his intense travel schedule. Doctors ordered a CAT scan and an MRI scan of McCain’s brain that revealed the tumor.
The symptoms of glioblastoma are usually a result of increased pressure on the brain. The ABTA lists headaches, nausea, vomiting and drowsiness as symptoms for the tumor. Depending on where the tumor is, however, weakness on one side of the body, memory and speech difficulties and visual changes can all be developed as a result.
The ABTA labels the prognosis for glioblastoma survival in terms of median survival — the length of time at which an equal number of patients do better and an equal number of patients do worse. Depending on the type of glioblastoma and treatment used, this can range from 14 months to three years. The association also cites a 2009 study that found 10% of patients with glioblastoma may live five years or longer. The average survival time for malignant glioblastoma is around 14 months with treatment.
There is no specific treatment used for glioblastoma but there are a few different approaches doctors can take. Gupta said “This is a malignant cancer, what that means in this case is that you operate on this,” “It needs to be treated as well with chemotherapy and radiation.”
When a cancer is malignant, cells are dividing uncontrollably and can invade nearby tissues. The cancer cells may also spread to other parts of the body through the blood stream or lymph system in the body. Gupta added because of the nature of the tumor, McCain will likely need more procedures in the coming weeks. “The concern is that it will come back. That’s the big concern with these types of tumors,” he said. “In order to try to give him the best chance at that, it is likely he’ll undergo further treatments over the next several days.”
McCain’s cancer is the same form that claimed the lives of Senator Ted Kennedy and Vice President Joe Biden’s son, Beau Biden. This is not McCain’s first battle with cancer; in 2000 he underwent a procedure to remove a type of skin cancer called melanoma from the left side of his face. McCain, 80, also had a melanoma removed from his left arm in 2000 and another removed from his nose in 2002. Both were determined to be the least dangerous types of melanoma.
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