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7 years ago · by · 0 comments

North Korea Pledges Denuclearization If US Agrees Not To Invade

 

 

 

During a historic meeting between Kim Jong-un and South Korean leader Moon Jae-in at the Demilitarized Zone between the two countries, Kim Jong-un told Moon Jae-in that North Korea would be willing to denuclearize in return for a commitment that the U.S. will not invade the country. During the meeting, which was broadcast live on the Korean Peninsula and around the world, the two leaders held hands and pledged to work for peace and replace the 1953 armistice with a formal peace treaty. The two countries have been involved a tense standoff on the Korean Peninsula that’s been in place since fighting in the Korean War ended 65 years ago.

The meeting was aimed at paving the way for Kim’s upcoming summit with President Trump. During the meeting, Kim signed a joint declaration affirming a “complete denuclearization” and “a nuclear-free Korean Peninsula.” According to the South Korean government, the North Korean leader said he would invite experts and journalists from South Korea and the U.S. to witness the closing of the country’s only known underground nuclear test site. Kim announced an end to nuclear and long-range missile testing last week.

The Trump administration has been firm that complete denuclearization is required for the lifting of economic sanctions that have been placed on the country for years. U.S. officials spoke cautiously about the chances of reaching a deal and laid out a plan for the dismantling of the North’s nuclear program over a two-year period. National security adviser John R. Bolton said That would be accompanied by a “full, complete, total disclosure of everything related to their nuclear program with a full international verification.”

The two countries have recently taken other steps toward peace since the meeting with the South Korean military beginning to dismantle loudspeakers that have been blaring propaganda into the North since 2016. North Korea has announced it will shift its clocks forward 30 minutes to align with South Korea’s time zone. South Korean leader Moon Jae-in has also convinced North Korea’s Kim Jong-un to hold an upcoming summit with President Trump at the Demilitarized Zone, known as the DMZ.

Skeptics warn that North Korea previously made similar pledges of denuclearization on numerous occasions, with little or no intention of abiding by them. Kim’s could turn out to be nothing more than empty promises aimed at lifting sanctions on his isolated country. They say the closing of the nuclear site could be symbolic since the site may already be too unstable for further testing. They also question the honesty of Kim’s intentions siting the practicality of monitoring and inspections of supposedly closed sites.

The Denuclearization announcement came as Secretary of State Mike Pompeo spoke for the first time about a “good conversation” he had with Mr. Kim during his secret visit to Pyongyang, the North Korean capital, over Easter weekend. “We had an extensive conversation on the hardest issues that face our two countries. I had a clear mission statement from President Trump. When I left, Kim Jong-un understood the mission exactly as I described it today” Mr. Pompeo said. Pompeo added that the administration’s objective was “complete, verifiable, irreversible denuclearization” with North Korea, and that Mr. Kim was prepared to “lay out a map that would help us achieve” denuclearization.

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7 years ago · by · 0 comments

Kansas Militia Members Convicted

 

 

 

A federal jury convicted three Kansas militia members were for their role in plotting to bomb a mosque and apartment complex housing Somali refugees. The plot was thwarted by another member of the group who tipped off federal authorities about escalating threats of violence. Gavin Wright, Patrick Stein and Curtis Allen were convicted of one count of conspiracy to use a weapon of mass destruction and one count of conspiracy against civil rights. Wright was also convicted of a charge of lying to the FBI. Sentencing is scheduled for June 27.

An FBI informant said they were plotting to use guns and car bombs to mass murder Somalis. The three men belonged to a militia called the Crusaders which was a splinter group of the militia Kansas Security Force. Testimony and recordings indicate the men tried to recruit other members of the Kansas Security Force to join them. The men were indicted in October 2016 for plotting an attack for the day after the presidential election in the town of Garden City, about 220 miles west of Wichita.

According to prosecutors, Stein was recorded discussing the type of fuel and fertilizer bomb that Timothy McVeigh used in the 1995 Oklahoma City bombing, which killed 168 people. The men discussed obtaining vehicles and filling them with explosives and parking them at the four corners of the apartment complex to create an explosion that would level the entire complex. They downloaded recipes from the internet and they experimented with and tested those explosives. Stein was arrested when he delivered 300 pounds of fertilizer to undercover FBI agents to make explosives. Wright is captured in one recording saying he hoped an attack on the Somalis would “wake people up” and inspire others to take similar action against Muslims.

Defense attorneys argued that the FBI set up the men with a paid informant and all the talk about violence wasn’t serious. They said the men had a right to free speech and association under the U.S. Constitution. Prosecutors argued that the plot was more than just words and presented enough evidence to convince the jury of a conviction.

U.S. Attorney General Jeff Sessions called the verdicts a significant victory against domestic terrorism and hate crimes. “The defendants in this case acted with clear premeditation in an attempt to kill people on the basis of their religion and national origin,” Sessions said in a news release. “That’s not just illegal — it’s immoral and unacceptable, and we’re not going to stand for it.”

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7 years ago · by · 0 comments

Mark Zuckerberg Testifies Before Lawmakers

 

 

Mark Zuckerberg spent two days on Capitol Hill seeking to placate angry lawmakers by saying he would be open to some sort of regulation to protect the privacy of users on his global social-media platform. The hearings are the result of revelations last month that a company called Cambridge Analytica had harvested the personal data of 50 million Facebook profiles. This information was allegedly used to map out voter behavior in 2016 for both the Brexit campaign and the US presidential election.

Cambridge Analytica is a British company that helps businesses “change audience behavior”. Back in 2015, a Cambridge psychology professor called Aleksandr Kogan built an app called “thisisyourdigitallife” and Kogan’s company Global Science Research had a deal to share info from the app with Cambridge Analytica. The app was a personality quiz that asked Facebook users for information about themselves and an estimated 270,000 Facebook users signed up and took personality tests. The app collected the information of each user’s Facebook friends, who had not provided consent.

The company used the data to build psychological profiles of 87 million Facebook users in order to tailor ads that could sway their political views. Since the breach was revealed Facebook has stated that Kogan’s app picked up information in “a legitimate way” but that their rules were violated when the data was sold on to Cambridge Analytica. Around the same time the Cambridge Analytica scandal broke, news that Facebook has been collecting and storing call records and SMS data from Android devices for years.

Facebook has been requesting access to contacts, SMS data, and call history on Android devices to improve its friend recommendation algorithm and distinguish between business contacts and personal friendships. Facebook appears to be gathering this data through its Messenger application, which often prompts Android users to take over as the default SMS client. Facebook has, at least recently, been offering an opt-in prompt that prods users with a big blue button to “continuously upload” contact data, including call and text history. It’s not clear when this prompt started appearing in relation to the historical data gathering,

The hearings were held to determine whether Washington will create regulations that address increasingly widespread concerns about digital privacy. During Mr. Zuckerberg’s two days of testimony, he repeatedly said that he had learned the lesson of the recent data-breach scandals, saying he thought it was inevitable that there will need to be some regulation but warned that poor regulations could leads to unintended consequences.

Following Wednesday’s hearing, House Commerce Chairman Greg Walden described it as “a wake-up call for Silicon Valley and the tech community that if you let these things get out of hand, having grown up in a very lightly regulated environment, you could end up with a lot more regulation than you seek.” “I don’t want to rush into regulation minutes after having the first hearing of this magnitude. But certainly if they can’t clean up their act, we’ll clean it up for them.” ​He said lawmakers would consider calling other tech CEOs.

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7 years ago · by · 0 comments

Daily HI4E.org Trivia Contest Winners For The Week Ending: Sunday, April 22nd, 2018.

In an effort to broaden the company’s “social interaction” with our clients and FaceBook fans, Daily Trivia Questions are posted on both of our business pages. Here are the weekly standings for this past week, and the winner of the Sunday night Weekly Drawing for an AmEx gift card!  

Congratulations  – To this past week’s Trivia Contest Winner!!   Our latest contest winner for the weekly FaceBook HealthInsurance4Everyone/Health & Life Solutions, LLC Trivia Contest, drawn randomly by computer late Sunday evening, April 22nd, 2018 was:      

 

ASHLEY  MALONEY

Baddeck,  NOVA SCOTIA

Winner Of A $25.00 AmEx Gift Card

 

Each day, fans who have “liked” either of our company FaceBook pages (HealthInsurance4Everyone  or Health & Life Solutions LLC) are able to test their skills with our Daily TRIVIA QUESTION.  The first 20 winners who post the correct answer to the TRIVIA QUESTION, will then get entered into the weekly drawing held late on Sunday evenings for a $25.00 Am Ex Gift Card.


Weekly Gift Card winners will be posted in our blog at this site.  Remember to become a FaceBook “fan” on either of our company pages to enter and post your answers. 

 

Here are the daily contestants from last week’s Trivia Contest that were entered into the Sunday drawing:

 

 

 

4/16/18

 

 

Sunney Michelle Johnson

 

Jill Nauyokas

 

Misty Shallcross

 

Naomi Whitlatch

 

Hayley Cordaro

 

Karen Bondehagen

 

Edward John

 

Beth Embrey

 

Becky Holland

 

Heather Marocco

 

Nicole Blaha

 

Amber Chandler

 

Aaron Chambers

 

Kacie Rogers

 

Melissa Ann Stura-Bassett

 

Kathleen Marks

 

Samantha Rentschler

 

Carol Jean

 

Alysia Jackson

 

Tonya Velazquez

 

Desire Kightlinger Swarm

 

 

4/17/18

 

 

Amber Chandler

 

Jill Nauyokas

 

Sherry Lilly

 

Deborah Farris

 

Jodi Stevens

 

Wendi Black

 

Jennifer Leffler

 

Jenifer Garza

 

Kathleen Marks

 

Brittany Light

 

Diane Hamric

 

Robin Griffitts Pratt

 

Jennifer Ramlet

 

Be Schwerin

 

Stacy Lynn Nelson

 

Lisa A Mazola

 

Kayla Hernandez

 

Nikki Hunsaker

 

Amy Conyers

 

Melissa Ann Stura-Bassett

 

Kimberly Taylor Hall

 

Sheila Carvell

 

 

4/18/18

 

 

Jill Nauyokas

 

Ashley Agner

 

Diane Hamric

 

Kelly Jo Francisco

 

Alisa Jones

 

Amanda Peters

 

Tabitha Sinks

 

Naomi Whitlatch

 

Rebecca Fauteux

 

Amy Conyers

 

Priscilla Shimp

 

Eleazar Ruiz

 

April Ashcraft

 

Deborah Farris

 

Mary Achio

 

Ashley Maloney

 

Kimberly Taylor Hall

 

Leah Denton

 

Chrissy Kim

 

Dawn Raasch

 

MaryAnn G. Ball

 

Stephanie Beckwith

 

 

 

4/19/18

 

 

Rachel Dakota-Two-Feather Smith

 

Jennifer Ramlet

 

Samantha Rentschler

 

Jenifer Garza

 

Sarah Harrison

 

Tanya Mattox

 

Chris Maxwell

 

Eleazar Ruiz

 

Jackie Hicks

 

Lindsey McCoy

 

Kiki Roberson

 

Nicole Blaha

 

Kristina Rosson

 

Rondi Clark-Conn

 

Kimberly Necolie Garrasi

 

Heather Marocco

 

Kimberly Taylor Hall

 

Wilma Mast

 

Jennifer Lee Clack

 

Misty Dawn Moores

 

Georgiann D’Angelo

 

Lisa Jimenez

 

Dean Bruss

 

 

 

4/20/18

 

 

Tonya Velazquez

 

Misty Shallcross

 

Tiffany Greene Elliott

 

Tabitha Sinks

 

Kathleen Marks

 

Kendra Lynne Ramsey

 

Stephanie Marie Walls

 

Beth Meemo

 

Ambreen Rouf

 

Be Schwerin

 

Mary Pettiford

 

Eleazar Ruiz

 

Brooke Scott

 

Bea Patrick

 

Cheryl Hall

 

Debbie Gremlin

 

Sherri Boydston

 

Joanie Waterman

 

Melissa Barnes Walker

 

Wilma Mast

 

Jennifer Kearney

 

Nacole Patrick

 

 

 

4/21/18

 

 

Lori Capobianco

 

Michelle Hughes

 

Tiffany Greene Elliott

 

Jenifer Garza

 

Jill Nauyokas

 

Preeti Chand

 

Wendi Black

 

Ashley Agner

 

Diane Hamric

 

Jane Peterson

 

Eleazar Ruiz

 

Anggie Marie

 

Kimberly Taylor Hall

 

Stephanie Marie Walls

 

Ally Martiz

 

Kim Avery

 

Alexis Maureen

 

Crystal Young

 

Mary Pettiford

 

April Ashcraft

 

 

4/22/18

 

 

Trish Musgrave

 

Lori Capobianco

 

Mikey Mellor

 

Anggie Marie

 

Brittany Light

 

Jill Nauyokas

 

Anna Nichols

 

Jenifer Garza

 

Bea Patrick

 

Debbie Gremlin

 

Heather Marocco

 

Marilyn Wall

 

Nacole Patrick

 

Tracy Shafer

 

Jennifer Kearney

 

Myranda Medlin

 

Melissa White

 

Sunney Michelle Johnson

 

Wendi Black

 

Kathleen Marks

 

Cassandra Berholtz

 

Kiki Roberson

 

 


Be sure to watch both of our FaceBook pages for your chance to win and enter again next week, with questions posted daily on HealthInsurance4Everyone or at Health & Life Solutions, LLC!!

Remember that if you try your hand at answering the Trivia Question several days each week, your odds of winning the Sunday weekly drawing are much better. 

Also note that a number of the posted answers each day are from contestants who have forgotten to “Like” one of our pages, so their names WILL NOT be entered at the end week drawing for the gift card, giving our fans a better chance!

You may also find that if you “Like” BOTH of the business pages, you will receive faster notifications of the other players as they post their answers to compete with you!  

—————————————————————-

At Health Insurance 4 Everyone, we not only want to improve our customer service but also interact with our customers on a social media level that wasn’t available before. Interested in connecting with us?  Look us up on…. 

 

Twitter: Healthinsurane4  (Follow Us On Twitter To Receive Faster Notifications When Daily Trivia Questions Posted, & To Be Immediately Notified When Weekly AmEX Gift Card Winners Are Announced!!)

 

 

Click-On for LinkedIn To Follow Our Posts: LinkedIn

 

Like us on facebook: HealthInsurance4Everyone or Health & Life Solutions, LLC

 

Over 54,000 Combined Fans/Followers To Our Social Media Sites, & We’re Growing Daily!

 

Follow Mark Shuster, Founder/Owner at Health & Life Solutions, LLC for daily health tips!

 

Mark Shuster FaceBook Link

 

Follow our word press blog and read about everything from health insurance and reform news to healthy living and current events!

 

Company Blogs

 

Find out more about LegalShield, our corporate partner which gives you the power to talk to an attorney about any legal issue, and offering high-quality Identity Theft plans.

 

LegalShield

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7 years ago · by · 0 comments

Teacher Strikes In Oklahoma And Sickouts In Kentucky Close Schools

 

 

 

 

The wave of teacher protests in recent weeks has shown no signs of slowing down. School districts in Oklahoma and Kentucky were forced to close due to statewide teacher sickouts. Thousands of Oklahoma and Kentucky teachers rallied Monday at their state capitals, demanding more education funding for students. Many say they’ll keep fighting until lawmakers meet their demands.

The state of Oklahoma has the lowest average teacher salaries in the US with many teachers saying they have not received a pay raise in 10 years. Many say that the lack of funding and low wages keep new teachers out of their districts which have seen classroom sizes swell to 40 kids because of teacher shortages.

The Oklahoma teachers union wants $10,000 raises for teachers, $5,000 raises for support staff such as janitors and cafeteria workers and $200 million in education funding. Ultimately, the governor signed legislation last week granting teachers’ pay raises of about $6,100, raises of $1,250 for support staff and $50 million in education funding. The state’s two largest school districts, Oklahoma City and Tulsa, announced that schools would be closed Monday as the strike enters its second week.

In an effort to produce for state revenue so more can be allocated to education funding, the Oklahoma Education Association (OEA), working in collaboration with lawmakers, is seeking to end the strike by Tuesday following Friday’s passage of a revenue and tax bill that is expected to raise $20 million from an internet sales tax and $24 million from the legalization of “ball and dice” gambling in the state. The union praised the senate’s action on Friday and called for two additional measures of removing capital gains exemptions, saying that this would add an additional $100 million in revenue, and for Oklahoma Governor Mary Fallin to veto the repeal of a tax on guests at hotels and motels—another regressive measure.

Meanwhile, more than 30 Kentucky school districts had schools close after massive teacher call outs. Educators were furious after the state Legislature approved changes to their pension the day before. Kentucky teachers have opposed changes to their pension, which was in Senate Bill 1 that proposed reducing benefits. But in a surprise move, elements of Senate Bill 1 were tucked into another bill, Senate Bill 151, which had been about sewage services. The nearly 300-page Senate Bill 151 passed both the state House and Senate on Thursday.

The Kentucky Education Association, which represents teachers and other education professionals, slammed the maneuver as a “classic legislative bait and switch.” “It stripped all the ‘local provision of wastewater services’ language out of SB151 and replaced it with many of the harmful provisions of SB1,” the association stated.
Under the new pension bill, new hires will have to use a hybrid cash balance plan, rather than a traditional pension, which will drive new teachers to leave the state. Other elements of the bill include limiting the number of sick days teachers can put toward their retirement and no changes to the annual cost of living adjustments, which will remain 1.5%.

Gov. Matt Bevin supports reforming the system and says it’s critical to fix the pension crisis, which ranks as one of the worst in the US. He said a wider demonstration like a teacher strike would be “illegal.” “I would not advise that,” Bevin said during a Capitol news conference. “I really wouldn’t. I think that would be a mistake.” In Kentucky, public employees are prohibited from striking.

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7 years ago · by · 0 comments

Laura Ingraham Loses Advertisers After Mocking School Shooting Survivor On Twitter

 

 

Fox News host Laura Ingraham found herself in hot water for a tweet mocking outspoken Stoneman Douglas High School shooting survivor David Hogg. Hogg survived the Florida shooting that left 17 people dead and 14 others wounded. He is one of twenty founding members of Never Again MSD, a gun control advocacy group led by Marjory Stoneman Douglas High School (MSD) students. After Hogg mentioned publicly that he had been rejected by four UC campuses, Ingraham taunted him about it on Twitter. Ingraham tweeted, “David Hogg Rejected By Four Colleges To Which He Applied and whines about it. (Dinged by UCLA with a 4.1 GPA…totally predictable given acceptance rates.)”

Ingraham was immediately criticized for taunting a 17 year old school shooting survivor; with many pointing out that she herself is a mother and an adult. Hogg responded with the tweet “ Soooo @IngrahamAngle what are your biggest advertisers … Asking for a friend. #BoycottIngramAdverts” He then compiled a listing of the top 12 advertisers on Ingraham’s Fox News program and urged his 722,000 followers to “contact” the companies. He labeled Ingraham as a bully and before long, Hogg’s tweet was flooded with replies from his supporters, some of whom added images of their messages to the companies mentioned.

Several companies have responded to the boycott call. Nutrish tweeted “We are in the process of removing our ads from Laura Ingraham’s program.” TripAdvisor pointed to one of its company values — “We are better together” — in its decision to stop advertising on Ingraham’s show. “We do not . . . condone the inappropriate comments made by this broadcaster,” TripAdvisor said in a statement. “In our view, these statements focused on a high school student cross the line of decency.” Online home goods retailer Wayfair pulled their ads saying that Ingraham’s personal criticism of Hogg was “not consistent with our values.” Nestlé and Liberty Mutual also stated that they had no plans to buy future ads on the show. Johnson & Johnson, Stitch Fix, Office Depot, Ruby Tuesday, Miracle Ear, Jenny Craig, Expedia, Nestle, Hulu and The Atlantis, Paradise Island resort have also joined the boycott.

Following the loss of advertisers, Ingraham apologized for mocking Hogg with a tweet the next day. “Any student should be proud of a 4.2 GPA-incl. @DavidHogg111. On “On reflection, in the spirit of Holy Week, I apologize for any upset or hurt my tweet caused him or any of the brave victims of Parkland. For the record, I believe my show was the first to feature David immediately after that horrific shooting and even noted how poised he was given the tragedy. As always, he’s welcome to return to the show anytime for a productive discussion.”

Hogg dismissed the apology as an insincere “effort just to save your advertisers” and continued to label Ingraham a bully. “The apology . . . was kind of expected, especially after so many of her advertisers dropped out,” Hogg said on CNN. “I’m glad to see corporate America standing with me and the other students of Parkland and everybody else. Because when we work together, we can accomplish anything.”

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7 years ago · by · 0 comments

Testimony Reveals Orlando Shooter’s Father Was FBI Informant

 

 

 

During the trial of Noor Salman, widow of the Pulse Nightclub shooter, testimony has revealed that the father of shooter Omar Mateen had worked as an FBI informant. Seddique Mateen, Omar’s father, was a confidential FBI informant from 2005 to 2016. He is now under investigation for money transfers to Turkey and Afghanistan.

FBI Special Agent Juvenal Martin, who was on the stand in the terrorism trial of Noor Salman, said Omar’s father, Seddique, was upset and had called him while his son was being investigated for the extremist comments in 2006. Martin testified that, during the call which took place a decade before the Pulse attack, Seddique told him something like “if he had done those things he was being stupid.” Martin said the FBI interviewed Omar two other times as part of that investigation, but eventually determined he wasn’t a security threat. The bureau even considered turning Omar into a confidential informant himself, according to Martin’s testimony.

The trial produced several revelations about the shooting. Prosecutors said Mateen originally intended to attack Disney World, using a gun concealed in a baby stroller, but changed his mind after seeing police at the entertainment complex. Government witnesses, using data from Mateen’s cell phone, said he looked up information about Orlando nightclubs and went back and forth between two of them before setting on Pulse as his target.

Omar Mateen’s widow, Noor Salman, was found not guilty of all charges against her in the only trial to stem from the deadly June 2016 shooting rampage. She was accused of helping her husband plan his terror assault on the Orlando, Florida, nightclub and of falsely denying her role afterward. The government equated Mateen’s actions with supporting terrorism, because he repeatedly pledged allegiance to ISIS before and during the attack, which left 49 people dead and 53 injured.

Salman was charged with aiding him in providing material support to a terror group. She was also charged with obstruction of justice, accused of misleading police and FBI agents by making contradictory statements about whether she knew what he was planning. In opening statements, defense attorney Linda Moreno said Salman was a person with a low IQ who did not know “she would wake up a widow, and Omar Mateen a martyr for a cause that she didn’t support.”

In a November 2016 interview with The New York Times, Salman apologized for her husband’s act and claimed she was unaware of his plan. “I don’t condone what he has done,” she told the newspaper. “I am very sorry for what has happened. He has hurt a lot of people.” FBI agents arrested Salman in January 2017 inside the California home she shares with her young son and she had been in custody since then.

Outside the courtroom, a spokesman for Salman’s family said “The family really wants to first say that we’re very sorry for the family members and friends of the 49 victims of the Pulse nightclub shooting and also the survivors of that horrible attack.” “Noor can go home now to her son, Zack, resume her life and try to pick up the pieces.”
The June 2016 Pulse Nightclub massacre was the deadliest single gunman mass shooting in United States history until the 2017 Las Vegas shooting. It is the deadliest incident of violence against LGBT people in U.S. history and the deadliest terrorist attack on U.S. soil since the September 11 attacks of 2001.

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7 years ago · by · 0 comments

Easing Migraine Pain Naturally For Better Health And To Lower Medical Claims.

Three out of four of the nearly 30 million Americans who suffer from migraines are women.  The reason may have to do with a woman’s menstrual cycle, but triggers can also include alcohol, weather changes, stress, dehydration, food and lack of sleep.

 

An estimated 40%-60% of migraine attacks are preceded by premonitory (warning) symptoms lasting hours to days. The symptoms may include irritability, fatigue, sleepiness, depression, and cravings for sweet or salty foods. 

 

Migraine headaches usually are described as an intense, throbbing or pounding pain that involves one temple. (Sometimes the pain is located in the forehead, around the eye, or at the back of the head).  Nausea, vomiting, diarrhea, facial pallor, cold hands, cold feet, and sensitivity to light and sound commonly accompany migraine headaches.  As a result of this sensitivity to light and sound, migraine sufferers usually prefer to lie in a quiet, dark room during an attack. A typical attack lasts between 4 and 72 hours.  Some describe a hung-over feeling with muscle aches.

 

If you are one of millions to suffer from migraine headaches you know how debilitating and frustrating they can be.  Here are a few at home therapies to help deal with a migraine attack.

  • Water – Drinking plenty of water since dehydration is a major cause of headaches.

 

  • Caffeine – Drinking caffeine can help or hinder a headache.  Caffeine can restrict blood vessels, it can lessen pain, it’s a constituent of some pain over-the-counter pain medicines, but it can also trigger headaches for some people.

 

  • Fish Oil – Enthusiasts claim that fish oil reduces inflammation and works by restricting the blood vessels in your temples.

 

  • Peppermint Oil – Some claim rubbing peppermint oil on the areas of your head that hurt such as the temples can ease the pain.

 

  • Ginger – It works the same way that aspirin does by blocking prostaglandins.  At the beginning signs of a migraine, taking a ½ to 1 tsp of ginger in warm or room temperature water, can greatly reduce or even eliminate the pain.  

 

  • Cold compress – Ice or cold therapy makes your blood vessels constrict and calms inflammation. This can reduce the pressure in your head, easing your pain.

 

These may not work for all but are worth a try to eliminate or ease the debilitating pain of a migraine headache using natural remedies.

 

    *     *     *     *     *     *     *     *     *     *     *     *     *     *

 

At Health Insurance 4 Everyone, we not only want to improve our customer service but also interact with our customers on a social media level that was not available before. Interested in connecting with us? Look us up on….

Twitter: Healthinsurane4

Click-On for LinkedIn: LinkedIn

Like us on facebook: HealthInsurance4Everyone

Follow Mark Shuster, Founder/Owner at Health & Life Solutions, LLC for daily health tips! HealthInsurance4Everyone or Health & Life Solutions, LLC 

 

Mark Shuster FaceBook Link

Follow our word press blogs and read about everything from health insurance and reform news to healthy living and current events!

Company Blogs

 

Find out more about LegalShield, our corporate partner which gives you the power to talk to an attorney about any legal issue, and offering high-quality Identity Theft protection plans.

LegalShield

 

Read more

7 years ago · by · 0 comments

Daily HI4E.org Trivia Contest Winners For The Week Ending: Sunday, March 25th, 2018.

 

In an effort to broaden the company’s “social interaction” with our clients and FaceBook fans, Daily Trivia Questions are posted on both of our business pages. Here are the weekly standings for this past week, and the winner of the Sunday night Weekly Drawing for an AmEx gift card!            

Congratulations  – To this past week’s Trivia Contest Winner!!   Our latest contest winner for the weekly FaceBook HealthInsurance4Everyone/Health & Life Solutions, LLC Trivia Contest, drawn randomly by computer late Sunday evening, March 25th, 2018 was:

 

TIFFANY  BOREK

Angola,  NY

Winner Of A $25.00 AmEx Gift Card

 

Each day, fans who have “liked” either of our company FaceBook pages (HealthInsurance4Everyone  or Health & Life Solutions LLC) are able to test their skills with our Daily TRIVIA QUESTION.  The first 20 winners who post the correct answer to the TRIVIA QUESTION, will then get entered into the weekly drawing held late on Sunday evenings for a $25.00 Am Ex Gift Card.


Weekly Gift Card winners will be posted in our blog at this site.  Remember to become a FaceBook “fan” on either of our company pages to enter and post your answers. 

 

Here are the daily contestants from last week’s Trivia Contest that were entered into the Sunday drawing:

 

 

3/19/18

 

Christy Hawkes

 

Kristina Rosson

 

Kathleen Marks

 

Brittany Light

 

Anggie Marie

 

Tanya Mattox

 

Jenifer Garza

 

Edward John

 

Deborah Farris

 

Tera Wardrip

 

Kendra George

 

Misty Shallcross

 

Sunney Michelle Johnson

 

Tiffany Borek

 

Eleazar Ruiz

 

Nicole Blaha

 

Anna Nichols

 

Robin Griffitts Pratt

 

Alysia Jackson

 

Debbie Garretson

 

Amanda Saltsman

 

Penny Fernandez

 

Becky Freeman

 

Tracey Smith

 

 

 

3/20/18

 

 

Mikey Mellor

 

Sunney Michelle Johnson

 

Amy Marie Wilkinson

 

Jenifer Garza

 

Jodi Stevens

 

Brandi K Chaney

 

Patricia Oehlert Vazquez

 

Amber McGrath

 

Nicole Blaha

 

Brooke Scott

 

Isis Sample

 

Cheryl Hall

 

Amanda Rosario

 

Jane Peterson

 

Misty Shallcross

 

Sheri Boydston

 

Marilyn Wall

 

Kathleen Marks

 

Kari Reed

 

Lindsey McCoy

 

Karen Cantrell

 

Kendra Lynne Ramsey

 

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Anggie Marie

 

Samantha Rentschler

 

Lisa Bloomberg Wahl

 

 

3/21/18

 

 

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Katrina Worford

 

Jenifer Garza

 

Jennifer Lee Clack

 

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Lia Jill

 

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3/22/18

 

 

Brittany Light

 

Rachael Dakota-Two-Feather Smith

 

Christy Hawkes

 

Christina Domingue

 

Stephanie Griffith

 

Carla M. Williams

 

Tanya Mattox

 

Deborah Farris

 

Kacie Rogers

 

April Ashcraft

 

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Lisa Bloomberg Wahl

 

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Be Schwerin

 

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3/23/18

 

 

 

Jenn Hess

 

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Lenis Abshire

 

Heather Lynn Rood

 

Ashley Tipton

 

Amber Critchley

 

Lia Jill

 

Kimberly Snyder

 

Eleazar Ruiz

 

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Kelly Jo Francisco

 

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April Ashcraft

 

Heather Jacques

 

Brenda Hogue-bella

 

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Brandi K Chaney

 

Emma Leport

 

 

3/24/18

 

 

Lori Capobianco

 

Christy Hawkes

 

Traci Anderson

 

Brittany Light

 

Stephanie Griffith

 

Jenifer Garza

 

Patricia Oehlert Vazquez

 

Debbie Farris

 

Lenis Abshire

 

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Sheri Boydston

 

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Amanda Nicole Young

 

Sherry Lilly

 

Rachael Dakota-Two-Feather Smith

 

Mary Bubel Smith

 

April Ashcraft

 

Kelly Kriefall

 

Dawn Raasch

 

Lia Jill

 

 

3/25/18

 

 

Wilma Mast

 

Nicole Blaha

 

JoBeth Butsher

 

Karen Brunet Moore

 

Nai Merri

 

Jenifer Garza

 

Amber McGrath

 

Kacie Rogers

 

Maria Bouchard

 

Jennifer Marie

 

Amber Critchley

 

Sara Haught

 

Alicia Dansby

 

Lenis Abshire

 

Sheila Carvell

 

Heather Marocco

 

Melissa Maestas

 

Tonya Velazquez

 

Amanda Peters

 

Stephanie Beckwith

 

Cyndi Jansheski

 

Jessica Miller

 

 

 


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7 years ago · by · 0 comments

Military Vet Kills 3 At California Veterans’ Home

 

 

 

 

 

 

A gunman killed three women in a standoff at a Northern California military veterans home. The three victims—Jennifer Gonzales, 32; Christine Loeber, 48 and Jennifer Golick, 42; worked for a counseling program at the Pathway Home nonprofit, which helps military veterans overcome PTSD and transition back into civilian life. The shooter, 36-year-old Albert Wong of Sacramento, was a military veteran and former patient at the center who was kicked out of the program just days before the shooting spree, after he threatened its employees- including one of the women killed.

Records show Wong was in the Army reserves from October 1998 until December 2002 and served in active duty from May 2010 to August 2013. He was deployed to Afghanistan April 2011 to March 2012. He received several awards and medals, including an Army Commendation Medal, Army Good Conduct Medal, Afghanistan Campaign Medal with two campaign stars, Global War on Terrorism Service Medal and Expert Marksmanship Badge with Rifle before being honorably discharged.

According to law enforcement sources, Wong was armed with a rifle and a shotgun when he entered the room where a going-away party for some departing Pathway employees was taking place. According to sources, Wong entered the building and exchanged fire with a deputy. Witnesses say he calmly entered the room brandishing a rifle and let at least 4 employees leave-firing shots into the rest of the room as they left.

Napa County Sheriff John Robertson said dozens of law enforcement officers responded about 10:20 a.m. local time to a report of shots fired. Reports indicate that as many as 15 to 30 shots were fired before Wong took the hostages at the Veterans Home, on the second floor of The Pathway Home. Everyone at the Veterans Home was told to shelter in place and lock their doors, and the entire facility was placed on lockdown for hours.

Authorities say the gunman shot at police as they surrounded the building. SWAT, FBI, and ATF all responded to the incident, but no one was able to reach him during the standoff. The gunman and the three hostages were found deceased after a nearly seven-hour standoff. It’s not yet known what his motives were or if the victims were chosen at random. Jen Golick’s father-in-law, told news outlets that she had ordered Wong’s removal from the Pathway program two weeks prior to the shooting. She called her husband, Mark Golick, around 10:30 a.m. Pacific to let him know that she had been taken hostage. He never heard from her again.

The Veterans Home is one of the largest in the United States, housing at least 1,100 men and women. The Pathway Home, located on the Veterans Home grounds, operates an independent 35,000-square-foot center within the Yountville veterans’ home, has treated more than 400 veterans since 2008. Male veterans enrolled in the live-in program are mostly soldiers returning from the Iraq and Afghanistan wars who have difficulty transitioning into civilian life. Many returning veterans have graduated from the program, including Adam Schumann, the subject of the book and film “Thank You For Your Service”.

In 2016, the program began transitioning from a group that focused primarily on housing and treating veterans with PTSD into a program with a wider mission, including helping vets with academic and career development. Loeber was the executive director of the Pathway Home and Golick was a staff psychologist and clinical director there. Gonzales was a clinical psychologist with the San Francisco Department of Veterans Affairs Health Care System. Yountville Mayor John Dunbar said he was not sure when or if the facility will reopen. Six people currently enrolled in the program will continue to receive care, he said.

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